Category Archives: Smoothies

Coconut Water, Blueberry, Mango Smoothie

I broke my fast today with this coconut water, blueberry, mango smoothie. 😋 After adding in my vegan friendly protein, I was excited to try this blend. Which do you prefer? Juices or smoothies? I definitely prefer juices…but found it nice to switch it up. I also added in some of my favorite supplements. That’s the […]

What Turned My Mango Smoothie Green?

Chlorella. When I first learned about this potent superfood, known in some cultures, to fight high cholesterol, hepatitis C and cancer. I was intrigued. In one ounce is 287% Vitamin A of the DV, 202% DV of Iron and a whopping 133% DV of Zinc. It also is great for detox. I’m talking about heavy […]

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