Monthly Archives: May 2020

3 Delicious Juice Recipes To Boost Your Immunity

More and more people are looking for natural ways to boost their family’s immunity. Juicing is a great option. On this website, and in Juicy Journals (my cool way of saying a blog post), like this one. The purpose is to inspire you to choose healthier options. I’ve experienced so many amazing benefits myself from […]

Where I Am Taking This Journey Next

Juicing is a fun way to add more nutrients to your diet. Juices are easy to make and so yummy! The vast array of ingredients and combinations makes it so everyday your tastebuds could experience a whole new flavor every time! Some of the benefits I noticed while juicing: ⭐️ I stay fuller longer throughout the […]

Who Wants Glowing Skin?

🤚 Since juicing daily, I have received so many compliments on my skin. “You are glowinggggg”“D you look happy”“Your skin is everything” These are just some of comments left on my photos & videos. I feel amazing and honestly I didn’t care if anyone else noticed. I was doing it for me. I made a […]

Why Juice It If You Don’t Like It?

Wanna know a secret? I do not care for kale. I never have, since I learned of its existence. I used to walk by the kale in a salad bar, holding my breath. Looking at people who placed it in their bowls with utter confusion secretly doubting their taste buds. Then there’s that time my […]

What Did Popeye The Sailor Man Teach Me About Nutrition?

I grew up watching Popeye The Sailor Man, defeat bad guys by gulping a can of spinach. Sure, it was just a cartoon and canned food can never be compared to the freshness, wholesome effects of foods grown locally…but I got the point. Popeye was onto something. Spinach is loaded with vitamin C, is high […]

Coconut Water, Blueberry, Mango Smoothie

I broke my fast today with this coconut water, blueberry, mango smoothie. 😋 After adding in my vegan friendly protein, I was excited to try this blend. Which do you prefer? Juices or smoothies? I definitely prefer juices…but found it nice to switch it up. I also added in some of my favorite supplements. That’s the […]

What Turned My Mango Smoothie Green?

Chlorella. When I first learned about this potent superfood, known in some cultures, to fight high cholesterol, hepatitis C and cancer. I was intrigued. In one ounce is 287% Vitamin A of the DV, 202% DV of Iron and a whopping 133% DV of Zinc. It also is great for detox. I’m talking about heavy […]

Strawberry Power!

Strawberries are one of my daughter’s favorite fruits. In the morning, she’ll want only fruit. So it didn’t shock me when she said today’s smoothie would only have strawberries & bananas in it. She also added in a few drops of silver. Which is easier taken orally and we felt like scientists 👩‍🔬in the kitchen making […]

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